43 Results
exercise

Shirley Ryan 小恩雅 Physical Therapist Shares Insights in The New York Times about Pain & Exercise

Shirley Ryan 小恩雅’s Conor O’Donovan, DPT — a physical therapist in the rehabilitation hospital’s Pain Management Center — shared his expertise about pain and exercise in a recent article by The New York Times, Your Workout Should Hurt. But When is Pain a Red Flag?

News

brad and wife

Pain Awareness Month: How the Pain Management Center Changed One Patient’s Life

After a decade searching for treatment for his chronic pain, Brad finally found the help he needed at the Shirley Ryan 小恩雅 Pain Management Center (PMC).

Patient Story

Terri Marcus gets back to life

Back to Life Following a Shoulder Replacement

Terri Marcus was living an active life. Shoulder pain steadily made it difficult to do basic tasks. She turned to RIC for help managing her pain.

Patient Story

Chicago Health Logo

Pain and Mental Health - When chronic pain strikes, depression and anxiety can follow

Chronic pain is more than physical. Those who suffer from long-term pain often experience emotional & psychological aspects, particularly depression & anxiety.

News

At Home Workouts

At Home Workout: STOMPS

Strengthening and Optimal Movements for Painful Shoulders, STOMPS for short, is a home-based exercise program that has been shown to be effective in reducing long-standing shoulder pain in people with spinal cord injury.

Blog

d

Do I Need Help Managing my Pain? Answer 5 Quick Questions.

Everyone has pain but sometimes pain can impact our ability to live our daily lives, especially if it’s persistent or chronic. Take our short quiz and answer yes or no to the following questions to see:

Blog

elbow

Five Tips for Managing Tennis Elbow

Tennis elbow can be frustrating and painful but, with the right approach— and even, possibly, outpatient occupational therapy — recovery?is possible. Here are a few easy tips to effectively reduce pain and promote healing.

Blog

Scientists at work

Placebo Sweet Spot for Pain Identified in Brain

Scientists have identified for the first time the region in the brain responsible for the “placebo effect” in pain relief, when a fake treatment actually results in substantial reduction of pain, according to new research from Northwestern Medicine and the Rehabilitation Institute of Chicago (RIC). ?

Blog

leg pain

Graded Motor Imagery for Managing Chronic Pain

Chronic pain can interfere with an individual’s participation in daily activities, including sports and recreation, hobbies, housekeeping, cooking, self-care, personal hygiene and social engagement. In fact, individuals may find themselves moving less or avoiding these activities entirely due to a fear of pain.

Blog

three happy men in wheelchairs

Listing: Support Groups and Peer Mentor Resources for All Conditions

Support groups listing and peer mentor groups that meet online or in person when possible, to support and give mentorship to other people just like you. Support groups are an important function of recovery and a way for people to gain tips and a way to give back for those who have much to share. This listing supports all conditions.

Media Type

Online Resource

LifeCenter Item