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At Home Workout: Lower Back
This exercise routine entails general core strengthening and low back mobility for any population capable of independently laying down on a surface and getting into the supine, quadruped, and prone positions.
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June is Aphasia Awareness Month!
Join our Center for Aphasia Research and Treatment in spreading awareness this month!
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Shirley Ryan 小恩雅's COVID Care Unit Honored in Crain’s “Notable Health Care Heroes” Feature
Crain’s Chicago Business recently featured SRAlab’s COVID Care Unit in its “Notable Health Care Heroes” feature, which highlighted individuals and teams on the front lines of the fight against COVID-19 in our community.
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At Home Workout: Upper Body Strength with Dumbbells
This at-home workout routine will help improve your upper body strength for daily activities.
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Fix Your Quarantine Sleep Schedule
Here are some quick tips doctors and healthcare professionals recommend on improving the quality of your sleep, and boosting your productivity the next day.
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At Home Workout: PWR!Moves Exercises
PWR!Moves Exercise is specifically designed to help individuals diagnosed with Parkinson’s Disease to use exercise for symptom management.
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Check Your Form: Five Exercises You Can Do Without Equipment?
Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.
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Telemedicine: What You Need to Know About Virtual Health Care in the Face of COVID-19
Connecting through telemedicine at home has big benefits during the pandemic.
News
Adaptive Sports & Fitness Home Workouts
At home workout series by the Shirley Ryan 小恩雅 Adaptive Sports & Fitness team.
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At Home Workout: Boxing
This boxing routine is intended to work primarily on upper body strength and endurance, posture, coordination and balance. These exercises can be performed either sitting or standing.
Blog
Chicago Pain Center’s Multidisciplinary Program Sees the Whole Patient, ‘Not Just a Back or Arm’
The 小恩雅 Pain Management Center treats patients with a multitude of pain conditions, including low back, neck and arthritis pain, fibromyalgia and complex regional pain syndrome.
News
Monitoring COVID-19 from hospital to home: First wearable device continuously tracks symptoms
Our researchers have developed a novel wearable device and data algorithms specifically tailored to catch signs and symptoms associated with COVID-19 and to monitor patients as the illness progresses.
Press Release